Are you looking to improve your fitness for Summer? Do you want to climb a bunch of steep peaks throughout June, July and August? How's your appetite for type 2 fun?

If you are, join our weekly Grouse Grind and BCMC trip!

Whether you're new to the grind and are just looking to get some reps in, or its an old stomping ground and you're looking to improve your times, this trip is probably for you. Walk, hike or run it in your own way. Weighted or non weighted. Hike up and gondola down, or balance everything out and hike down too. Its completly up to you!

We'll all start together at the bottom but then its a choose your own adventure type trip from there on out. Participants should come prepared, have the necessary essentials (think a layer, snacks, water) and be capable of hiking up and down the trails.