Hi Vista Chasers,

Please meet in front of Delaney's coffee on Denman.

Bring at least 500ML of water and electrolyte fluid in a soft flask and running vest/belt to keep your water in. Bring more water/running fuel if you need it.

Dress for the weather.

Bring a change of cloth to keep yourself dry and fresh after our run.

https://strava.app.link/Sy1QXgKNi3b — 11.2 km Vancouver Trail Run Route

We are aiming to run this route in 1 hour 30 mins to 1 hour 45 mins.