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Browse Events By Category: Conditioning
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Dean Chamberland Grade: A1 Start: Mon 3 Jul '23
M:10, C:1, W:0
Conditioning trip up the grind, then down the F/F or BCMC
Zak Pawliuk Grade: A1 Start: Wed 14 Jun '23
M:5, C:1, W:0
Morning lap up Grind, BCMC, or Flint depending on group preference. Brisk pace.
Dean Chamberland Grade: A1 Start: Sun 11 Jun '23
M:10, C:1, W:0
Conditioning trip up the grind, then down the F/F or BCMC
Esteban Guisado Grade: A1 Start: Fri 2 Jun '23
M:6, C:4, W:0
Up the grouse grind, down the bcmc, up the grind, then gondola down
BCMC (Conditioning ) Private
jeff Long Grade: A2 Start: Sun 28 May '23
M:4, C:3, W:3
Hiking Mentor Program: Conditioning Hike
Esteban Guisado Grade: A1 Start: Thu 18 May '23
M:6, C:6, W:1
Up the grouse grind, down the bcmc
Joe Blakeman Grade: B2 Start: Tue 28 Jun '22
M:99, C:1, W:0
Evening run up the grind or Flint and feather. Download or hike down the BCMC.
Joe Blakeman Grade: B2 Start: Tue 21 Jun '22
M:99, C:2, W:0
Evening run up the grind or Flint and feather. Download or hike down the BCMC.
Joe Blakeman Grade: B2 Start: Tue 14 Jun '22
M:99, C:3, W:0
Evening run up the grind or Flint and feather. Download or hike down the BCMC.
Joe Blakeman Grade: B2 Start: Tue 7 Jun '22
M:99, C:4, W:0
Evening run up the grind or Flint and feather. Download or hike down the BCMC.
Joe Blakeman Grade: B2 Start: Tue 31 May '22
M:99, C:3, W:0
Evening run up the grind or Flint and feather. Download or hike down the BCMC trail.
Sima Valizadeh Grade: A1 Start: Wed 19 May '21
M:4, C:2, W:0
Hike the Grouse Grind after work
Jordan Gorgounis Grade: C1 Start: Wed 7 Apr '21
M:99, C:0, W:0
Daily workout and stretch program. On Instagram Live https://www.instagram.com/jordangorgounis/
Sima Valizadeh Grade: A1 Start: Thu 1 Oct '20
M:4, C:3, W:0
Hike the Grouse Grind after work
Sima Valizadeh Grade: A1 Start: Thu 24 Sep '20
M:6, C:4, W:0
Hike the Grouse Grind after work
Sima Valizadeh Grade: A1 Start: Wed 16 Sep '20
M:4, C:3, W:0
Hike the Grouse Grind after work
Winifred Swatschek Grade: A1 Start: Wed 8 Jul '20
M:6, C:2, W:0
Ride up Cypress Road to Hollyburn Nordic Area
Winifred Swatschek Grade: A1 Start: Thu 25 Jun '20
M:6, C:2, W:0
Ride up Cypress Road to Hollyburn Nordic Area
Tristan Allan Grade: A1 Start: Wed 17 Jun '20
M:5, C:4, W:0
Evening conditioning bike ride along the Seymour Valley Trailway
stacy graham Grade: C1 Start: Sun 19 Apr '20
M:20, C:14, W:0
Home based fitness challenge - April 2020 Week 4 of 5 (April 19-25)
stacy graham Grade: C1 Start: Sun 12 Apr '20
M:20, C:16, W:0
Home based fitness challenge - April 2020 Week 3 of 5 (April 12-18)
stacy graham Grade: C1 Start: Sun 5 Apr '20
M:99, C:20, W:0
Home based fitness challenge - April 2020 Week 2 of 5 (April 5-11)
Kelly Lin Grade: A5 Start: Thu 26 Sep '19
M:6, C:4, W:0
Fall Indoor Bouldering practice
Justyna Matracki Grade: B2 Start: Wed 18 Sep '19
M:99, C:4, W:0
Evening run up the grind or Flint and feather and hike down the BCMC trail.
Justyna Matracki Grade: B2 Start: Thu 12 Sep '19
M:99, C:3, W:0
Evening run up the grind or Flint and feather and hike down the BCMC trail.
Justyna Matracki Grade: B2 Start: Thu 5 Sep '19
M:99, C:3, W:0
Afternoon run up the grind and down the BCMC trail. 1-3 times
Justyna Matracki Grade: B2 Start: Thu 29 Aug '19
M:99, C:2, W:0
Evening run up the grind or Flint and feather and hike down the BCMC trail.
Justyna Matracki Grade: B2 Start: Tue 27 Aug '19
M:99, C:3, W:0
Run up the Grind and down the BCMC. Twice.
Justyna Matracki Grade: B2 Start: Thu 22 Aug '19
M:99, C:3, W:0
Evening run up the grind or Flint and feather and hike down the BCMC trail.
Joe Blakeman Grade: A1 Start: Thu 20 Jun '19
M:99, C:5, W:0
Thursday night Grind to prep for Summer
Joe Blakeman Grade: A1 Start: Thu 13 Jun '19
M:99, C:2, W:0
Thursday night Grind to prep for Summer
Joe Blakeman Grade: A1 Start: Thu 6 Jun '19
M:99, C:7, W:0
Thursday night Grind to prep for Summer
Joe Blakeman Grade: A1 Start: Thu 30 May '19
M:99, C:4, W:0
Thursday night Grind to prep for Summer
Joe Blakeman Grade: A1 Start: Thu 23 May '19
M:99, C:6, W:0
Thursday night Grind to prep for Summer
Joe Blakeman Grade: A1 Start: Thu 16 May '19
M:99, C:3, W:0
Thursday night Grind to prep for Summer
Joe Blakeman Grade: A1 Start: Thu 16 May '19
M:99, C:1, W:0
Thursday night Grind to prep for Summer
Joe Blakeman Grade: A1 Start: Thu 9 May '19
M:99, C:7, W:0
Thursday night Grind to prep for Summer
Joe Blakeman Grade: A1 Start: Thu 2 May '19
M:99, C:10, W:0
Thursday night Grind to prep for Summer
Joe Blakeman Grade: A1 Start: Thu 25 Apr '19
M:99, C:3, W:0
Thursday night Grind to prep for Summer
David Mader Grade: Class 2 Start: Fri 12 Jun '15
M:4, C:1, W:0
Friday evening trip up the grind 6pm
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